About me

I've been where you are.

I've held several corporate positions and currently work full-time. As a mom of three boys (ages 11, 13, and 15), I’m also their personal chauffeur to sports, friends' houses, and school events—I get the juggle. I know what it’s like to feel stuck and ready for a change. But here’s the good news: this is your season. You’re in the right place. Together, we’ll create the balance you’ve been craving—without overwhelming your already full plate.

Your trusted wellness partner

  Balance & Bloom Health and Wellness is a coaching service dedicated to helping you make lasting behavioral changes for a healthier, more fulfilling life. Together, we’ll set personalized goals, identify potential challenges, and create actionable strategies to help you achieve the transformation you desire.

Whether your focus is to improve your physical health by developing healthier eating and movement habits, enhancing your mental well-being by rediscovering joy in everyday life, or reducing stress and finding fulfillment in your career—I’m here to guide you. Together we will work through your personalized whole-person wellness program to find overall balance in all aspects of your life.

I’m passionate about helping you design a life that feels aligned, balanced, and truly joyful. Let’s get started!  

Click on the button below to schedule your free 60-minute consultation. Or email me at info@balanceandbloom.life.

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